CrossFit Carnivore – Class WOD
Metcon
Morstad (AMRAP – Rounds and Reps)
45 Minute AMRAP
Teams of 3:
100 Box Jumps
100 KBS
100 Goblet Squats
100 Sit Ups
100 Wall Balls
100 Push Ups
In Honor of Josh Morstad 6/16/82 – 7/11/21
Morstad (AMRAP – Rounds and Reps)
45 Minute AMRAP
Teams of 3:
100 Box Jumps
100 KBS
100 Goblet Squats
100 Sit Ups
100 Wall Balls
100 Push Ups
In Honor of Josh Morstad 6/16/82 – 7/11/21