CrossFit Carnivore – Class WOD
Front Squat (5, 5, 5, 5, 5)
5 at 60%
5 at 65%
5 at 70%
5 at 75%
5 at 75%
Metcon (Time)
15 burpees over the rower
35/25 calorie row
15 burpees over the rower
35/25 calorie row
15 burpees over the rower
***with remaining time find 1 RM snatch***