CrossFit Carnivore – Class WOD
Metcon (Time)
39 rounds:
With a partner alternating rounds:
1 MU
2 pistols
3 burpees
Scale to:
3 pull ups
6 air squats
3 burpees
Coach Tyler’s Birthday WOD
Categories:
Related Post
March 16, 2019March 16, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 person team: 60/45 calorie bike 75 power clean 75/55 75 thruster 60/45 calorie bike 60 power clean 95/65 60
November 26, 2019November 26, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Push Jerk (6 x 2) Complete a set of 2 push jerks every 2:30 2 at 50% 2 at 60% 2 at
May 7, 2020May 7, 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-20 PVC Pass/ATW Kip Swings Get Barbells Ready Complete Bike/Row Rest 2:00 then start Reverse Fran 15 Min Bike/Row (No