CrossFit Carnivore – Class WOD
Deadlift (6-4-2)
20:00 to build to a heavy set of 6, 4 and 2
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
20:00 to build to a heavy set of 6, 4 and 2
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups