CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
Cash in: 2K row split with a partner then…
2:00 AMRAP
30 HRPU
Max DU/singles
2:00 rest
2:00 AMRAP
30 sit ups
Max DU/singles
2:00 rest
2:00 AMRAP
30 air squats
Max DU/singles
2:00 rest
2:00 AMRAP
30 kbs 53/35
Max DU/singles
2:00 rest
2:00 AMRAP
30 WB 20/14#
Max DU/singles
2:00 rest
Cash out: 2K row split with a partner