CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 3:
800 M med ball run 20/14
80/60 cal row
80 Box jump overs 24/20
80 OHS 95/65
80 Power snatch 95/65
80 OHS 95/65
80 Box jump overs 24/20
80/60 cal row
800 M med ball run 20/14
December 21, 2019
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