CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
Three Wise Men:
4 AMRAP
5 hang squat snatch 135/95#
10 bar facing burpees
2 rest
4 AMRAP
10 power cleans 135/95
20 pull ups
2 rest
4 AMRAP
15 box jump overs 24/20
30 wallballs 20/14
Score is total reps for all three rounds