CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 12-27
Time Cap: 15 minutes
Metcon (Time)
12-9-6-3
OHS
Chest 2 Bar
200m Run
RX: 135/95
December 23rd, 2021
Categories:
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