CrossFit Carnivore Uncategorized December 26, 2019

December 26, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (Time)

For time:

60 DU

30 Burpees

60 DU

30 Front squats

60 DU

30 Burpees

60 DU

30 Deadlifts

60 DU

30 Burpees

60 DU

30 Power cleans

95/65#

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