CrossFit Carnivore – Class WOD
Metcon
Metcon (Time)
With a Partner:
120-100-80-60
Wall Balls
Box Jump Overs
Starting at 0:00, 8 SA DB Devil Press every 3:30 (4 Devil Presses per partner)
Split reps Evenly
RX: 20/14, DB 50/35
Time Cap: 42 min