CrossFit Carnivore – Class WOD
Back Squat (5, 5, 5, 4, 3)
5 at 50%
5 at 60%
5 at 70%
4 at 80%
3 at 85%
Metcon (AMRAP – Rounds and Reps)
15 AMRAP
30 DU
15 Power cleans 115/80#
30 DU
15 TTB
December 31, 2018
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