December 4th, 2021 December 4, 2021December 4, 2021 crossgv0 0 Comments 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Rosa (Time) 5 Rounds For Time 10 Handstand Push Ups 400m RunRx: Strict HSPU Post navigation PREVIOUS PAGE Previous post: December 2, 2021NEXT PAGE Next post: December 6th, 2021 Related Post July 2, 2020July 2, 2020 July 1, 2020July 1, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Warm Up as desired. Form teams, get equipment, and warm up movements as needed. Metcon Minute: 10-55 The Carnivore August 11th, 2021August 11th, 2021 August 10, 2021August 10, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 Kip Swings BB Strict Press Ring Rows 30s push up Weightlifting Minute: March 17, 2020March 17, 2020 March 16, 2020March 16, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 minute Jumping Jacks 3 Rounds 10 Scap Pull Ups 8 Goblet Squats 6 American Swings Accessory Minute: 12-
July 2, 2020July 2, 2020 July 1, 2020July 1, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Warm Up as desired. Form teams, get equipment, and warm up movements as needed. Metcon Minute: 10-55 The Carnivore
August 11th, 2021August 11th, 2021 August 10, 2021August 10, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 Kip Swings BB Strict Press Ring Rows 30s push up Weightlifting Minute:
March 17, 2020March 17, 2020 March 16, 2020March 16, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 minute Jumping Jacks 3 Rounds 10 Scap Pull Ups 8 Goblet Squats 6 American Swings Accessory Minute: 12-