December 4th, 2021 December 4, 2021December 4, 2021 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Rosa (Time) 5 Rounds For Time 10 Handstand Push Ups 400m RunRx: Strict HSPU Post navigation PREVIOUS PAGE Previous post: December 2, 2021NEXT PAGE Next post: December 6th, 2021 Related Post December 8th, 2021December 8th, 2021 December 8, 2021December 8, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Mountain Climbers 20 BB Good Mornings 10 BB Thrusters Weightlifting Minute: 16 – 28 Every 1:30 x June 1, 2019June 1, 2019 May 31, 2019May 31, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) With a partner: Partner A: 20 seconds med ball cleans 20/14# Partner B: 20 seconds calorie bike ***40 June 14th, 2021June 14th, 2021 June 13, 2021June 13, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunges elbow to floor, pigeon, calf Tabata x 3 Jump Rope Jumping Air Squats Weightlifting Minute: 16
December 8th, 2021December 8th, 2021 December 8, 2021December 8, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Mountain Climbers 20 BB Good Mornings 10 BB Thrusters Weightlifting Minute: 16 – 28 Every 1:30 x
June 1, 2019June 1, 2019 May 31, 2019May 31, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) With a partner: Partner A: 20 seconds med ball cleans 20/14# Partner B: 20 seconds calorie bike ***40
June 14th, 2021June 14th, 2021 June 13, 2021June 13, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunges elbow to floor, pigeon, calf Tabata x 3 Jump Rope Jumping Air Squats Weightlifting Minute: 16