CrossFit Carnivore – Class WOD
Metcon (Calories)
5:00
50 KBS 53/35#
Max calorie row/ski/bike
2:00 rest
5:00
50 pull ups
Max calorie row/ski/bike
2:00 rest
5:00
50 wallballs
Max calorie row/ski/bike
2:00 rest
5:00
50 goblet squats 53/35#
Max calorie row/ski/bike
Score is total calories