Eva Strong

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CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

Eva Strong

40 AMRAP

24 Double Unders

19 TTB

2 Clean and Jerks (205/135)

400m Run

***true “Eva Strong” is 5 rounds-we adjusted to 40 amrap
Format :

each partner does all Doubles.

split ttb

split clean and jerk

run together

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