CrossFit Carnivore – Class WOD
Split Jerk (6 x 2)
E2MOM
2 at 60%
2 at 65%
2 at 70%
2 at 75%
1 at 80%
1 at 90%
Metcon (Time)
100 pull ups
**everytime you drop you have to do 10 push ups AND 15 air squats
February 1, 2019
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