CrossFit Carnivore Uncategorized February 16, 2019

February 16, 2019

February 15, 2019February 15, 2019 crossgv0 0 Comments 7:00 pm
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CrossFit Carnivore – Class WOD

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Metcon (Time)

In teams of 3:

30:00 time cap

3 rounds

30 Deadlifts

30 Hang power clean

30 Push jerks

95/65#

100/70 calorie bike

2 rounds

30 Deadlifts

30 Hang power clean

30 Push jerk

135/95#

100/70 calorie bike

1 round

30 Deadlifts

30 Hang power clean

30 Push jerk

175/125

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