February 2, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Reps)

With a partner:

8 rounds

1:00 WB 20/14

1:00 SDLHP 75/55#

1:00 Push press 75/55#

1:00 Box jumps

1:00 calorie row

***Partners alternate minutes, partner A does 1 minute of WB, partner B then does 1 minute of SDLHP

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