February 22, 2019 February 21, 2019February 21, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 19.1… 15 amrap 19 WB 20/14 19 Calorie row Post navigation PREVIOUS PAGE Previous post: February 21, 2019NEXT PAGE Next post: February 23, 2019 Related Post Class WOD – Thu, Dec 29Class WOD – Thu, Dec 29 December 30, 2022December 30, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute:0-8 Athlete’s Choice Metcon Minute: 15-25 Metcon (AMRAP – Reps) 10 Minute EMOM 10/8 Cal Bike + Max Dips Cycle Accessory (Optional) Snatch Pull June 17th, 2021June 17th, 2021 June 16, 2021June 16, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 Athlete’s Choice Metcon Time Cap: 20 Minutes Rainer (Time) 100 Burpee Box Jump Overs Run 200m every 4:00 (Start May 3, 2018May 3, 2018 May 3, 2018May 3, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Metcon (Time) 8 rounds: 200 M jog 200 M run 2:00 rest Metcon (No Measure) Gymnastics skill work: Handstand hold: 5 x :20 (focus on
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