CrossFit Carnivore – Class WOD
Metcon (Time)
With a partner
40 Rounds for Time:
4 DB Squats
3 DB Box Step Overs
2 DB Thrusters
1 DB Devil Press
* Be smart with the DB Box step overs. Its not a race*
Partner A completes one full round while B rests.
Partner B completes one full round while A rests