CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Your Choice
Metcon
Minute: 10-30
Crossfit Games Open 20.2 (Ages 16-54) (AMRAP – Reps)
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb/35-lb dumbbells