CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
31:00 AMRAP with a partner
31 DU
31 thrusters 96/65#
31 box jumps
31 TTB
31 KBS 53/35#
31 calorie row
31 push ups
31 pull ups
31 WB 20/14#
31 burpees
31:00 AMRAP with a partner
31 DU
31 thrusters 96/65#
31 box jumps
31 TTB
31 KBS 53/35#
31 calorie row
31 push ups
31 pull ups
31 WB 20/14#
31 burpees