CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments Welcome back ! There will be a slight change in the program moving forward until we hear more. Since we
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5:00 to complete: 400 M run 12 DL 185/135# 8 Box jump overs 24/20″ 8 rounds total-working with a partner
CrossFit Carnivore – Class WOD Saman (Time) 8 Rounds for Time: 13 Deadlifts (185lb/125lb) 17 Wall Balls (20lb/14lb) 400m runSaman Kunan died after successfully delivering oxygen tanks to the soccer