Halloween 2020 🎃 October 30, 2020October 30, 2020 crossgv0 0 Comments 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 minute AMRAP Post navigation PREVIOUS PAGE Previous post: October 30th, 2020NEXT PAGE Next post: November 2nd, 2020 Related Post Memorial DayMemorial Day May 24, 2020May 24, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Murph (Time) For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1-Mile Run If you have a 20# vest or October 17, 2019October 17, 2019 October 16, 2019October 16, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 4 AMRAP 20 Alternating DB snatch 50/35# 40 Air squats 20/15 Cal row 4:00 rest January 27, 2019January 27, 2019 January 27, 2019January 27, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute one: 3 strict press Minute two: 6 push press Minute three: 9 push jerks Minute four: rest
Memorial DayMemorial Day May 24, 2020May 24, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Murph (Time) For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1-Mile Run If you have a 20# vest or
October 17, 2019October 17, 2019 October 16, 2019October 16, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 4 AMRAP 20 Alternating DB snatch 50/35# 40 Air squats 20/15 Cal row 4:00 rest
January 27, 2019January 27, 2019 January 27, 2019January 27, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute one: 3 strict press Minute two: 6 push press Minute three: 9 push jerks Minute four: rest