January 13, 2019 January 13, 2019January 13, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 10 rounds: 6 box jumps 24/20 6 thrusters 95/65# 6 bar facing burpees 6 back rack lunges Post navigation PREVIOUS PAGE Previous post: January 12, 2019NEXT PAGE Next post: January 14, 2019 Related Post February 5, 2019February 5, 2019 February 4, 2019February 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 AMRAP With a partner 200 M run 50 DU 3 rounds of “The Chief” 1 January 27, 2019January 27, 2019 January 27, 2019January 27, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute one: 3 strict press Minute two: 6 push press Minute three: 9 push jerks Minute four: rest May 10th, 2022May 10th, 2022 May 9, 2022May 9, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Rounds 3 Rope Up/Downs (Scaled Rope Climbs) 6 Pistols 10 Hand Release Push ups
February 5, 2019February 5, 2019 February 4, 2019February 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 AMRAP With a partner 200 M run 50 DU 3 rounds of “The Chief” 1
January 27, 2019January 27, 2019 January 27, 2019January 27, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute one: 3 strict press Minute two: 6 push press Minute three: 9 push jerks Minute four: rest
May 10th, 2022May 10th, 2022 May 9, 2022May 9, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Rounds 3 Rope Up/Downs (Scaled Rope Climbs) 6 Pistols 10 Hand Release Push ups