CrossFit Carnivore Uncategorized January 18, 2020

January 18, 2020

January 18, 2020January 18, 2020 crossgv0 0 Comments 12:00 am
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CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

30 AMRAP

Cindy-ish w/ Partner

Partner A

5 Pull-Ups

10 Push-Ups

15 Air Squats

Partner B

400m

Partner A completes as many rounds as possible while partner B runs. Partners switch work load when Partner B returns.

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