CrossFit Carnivore – Class WOD
Metcon (Time)
800 M run
50 push ups
50 sit ups
400 M run
40 push ups
40 sit ups
200 M run
30 push ups
30 sit ups
400 M run
40 push ups
40 sit ups
800 M run
50 push ups
50 sit ups
January 24, 2019
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