January 3, 2019 January 2, 2019January 2, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35 Post navigation PREVIOUS PAGE Previous post: January 2, 2018NEXT PAGE Next post: January 4, 2018 Related Post July 16, 2020July 16, 2020 July 15, 2020July 15, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 200m Run Calf Stretch, Couch Stretch Metcon Metcon (Time) Throwdown 2020 “Engine” w/ partner 20 Cal Bike/100 Doubles 20 Cal Bike/100 December 18th, 2020December 18th, 2020 December 18, 2020December 18, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, Calf 3 Rounds 10 BB strict Press 10 BB Front Squat 10 Kip July 31, 2020July 31, 2020 July 30, 2020July 30, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 7 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Burgener Warm Up Weightlifting Minute: 15 – 27 1
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December 18th, 2020December 18th, 2020 December 18, 2020December 18, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, Calf 3 Rounds 10 BB strict Press 10 BB Front Squat 10 Kip
July 31, 2020July 31, 2020 July 30, 2020July 30, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 7 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Burgener Warm Up Weightlifting Minute: 15 – 27 1