January 3, 2019 January 2, 2019January 2, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35 Post navigation PREVIOUS PAGE Previous post: January 2, 2018NEXT PAGE Next post: January 4, 2018 Related Post February 25, 2020February 25, 2020 February 25, 2020February 25, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Reload After a couple tough weeks, we are having what is called a RELOAD week. During a reload, strength portions should be May 8, 2019May 8, 2019 May 7, 2019May 7, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Overhead Squat (6 x 2) E3MOM perform 2 OHS 2 at 50% 2 at 60% 2 at 70% 2 at 75% 2 July 24, 2019July 24, 2019 July 23, 2019July 23, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute 1: 1 strict press Minute 2: 2 push press Minute 3: 3 push jerk Minute 4: rest
February 25, 2020February 25, 2020 February 25, 2020February 25, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Reload After a couple tough weeks, we are having what is called a RELOAD week. During a reload, strength portions should be
May 8, 2019May 8, 2019 May 7, 2019May 7, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Overhead Squat (6 x 2) E3MOM perform 2 OHS 2 at 50% 2 at 60% 2 at 70% 2 at 75% 2
July 24, 2019July 24, 2019 July 23, 2019July 23, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute 1: 1 strict press Minute 2: 2 push press Minute 3: 3 push jerk Minute 4: rest