CrossFit Carnivore – Class WOD
Thruster (7 x 2)
Complete 2 thrusters every 2:30 for 7 sets increasing weight each set
Metcon (Time)
5 rounds
35 DU
10 thrusters 95/65
Complete 2 thrusters every 2:30 for 7 sets increasing weight each set
5 rounds
35 DU
10 thrusters 95/65