January 8, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Reps)

6 rounds:

Working with a partner

4 AMRAP

1 round of Cindy

Max squat cleans 135/95#

2:00 rest

***score is total number of squat cleans

One partner does one full round of Cindy, next partner does one full round of Cindy then both partners do max squat cleans one person working at a time

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