CrossFit Carnivore – Class WOD
Deadlift (1 x 2)
30:00 to find a 2RM deadlift-must be touch and go-no regripping/letting go of the bar
Metcon (AMRAP – Rounds and Reps)
10 amrap:
50 DU
10 TTB
With a partner alternating rounds
January 9, 2019
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