CrossFit Carnivore Uncategorized Josh Morstad Memorial WOD

Josh Morstad Memorial WOD

August 13, 2021August 13, 2021 crossgv0 0 Comments 11:00 pm
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CrossFit Carnivore – Class WOD

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Metcon (AMRAP – Rounds and Reps)

Josh Morstad Memorial WOD

45 Minute AMRAP

Teams of 3:

100 Box jumps

100 KBS

100 Goblet squats

100 Sit ups

100 Wallballs

100 Push ups

In honor of Josh Morstad 6/16/82-7/11/21

This was Josh’s last workout with us before he was tragically killed in a car accident on 7/11/21

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