CrossFit Carnivore – Class WOD
Carse (Time)
For Time:
21-18-15-12-9-6-3
Clean, 95#
Double-Unders
Deadlift, 185#
Box Jumps, 24″
Begin each round with a 50 meter Bear crawl.
In honor of U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, died in Kandahar, Afghanistan, on February 8, 2011
To learn more about Carse click here
One barbell per athlete, weights added for deadlifts vs cleans
RX: 95/65# clean, 185/135# deadlift
Bear crawl is down the length of the rig snd back