CrossFit Carnivore Uncategorized July 11, 2020

July 11, 2020

July 11, 2020July 11, 2020 crossgv0 0 Comments 11:00 pm
Categories:

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon

Split work evenly

Metcon (Time)

With a partner

400m WB Run

80 Pwr Cleans 95/65

80 TTB

400m WB Run

60 Pwr Cleans 115/85

60 TTB

400m WB Run

40 Pwr Cleans 135/105

40 TTB

400m WB Run

20 Pwr Cleans 155/125

20 TTB

Time Cap: 40 Minutes

Related Post

September 22, 2018September 22, 2018

CrossFit Carnivore – Class WOD Metcon (Time) Teams of 3: 3 rounds 30 TTB 30 Bar facing burpees 30 Power snatch 95/65# 140/100 calorie bike 2 rounds 30 TTB 30

April 3, 2018April 3, 2018

CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups