CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 3
800 M medball run 30/20#
75 Box jump overs 24/20″
50 Clean and jerks 135/95#
75 Pull ups
50 Clean and jerks 135/95#
75 Box jump overs 24/20″
800 M medball run 30/20#
July 13, 2019
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