CrossFit Carnivore – Class WOD
Deadlift (5, 5, 4, 4, 3, 2, 1)
E2MOM
5 at 50%
5 at 55%
4 at 60%
4 at 65%
3 at 70%
2 at 75%
1 at 85%
Metcon (Time)
50 HSPU
50 TTB
50 OH lunge with plate 45/25#
July 18, 2018
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