CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-5
Athlete’s Choice
Metcon
Metcon (AMRAP – Reps)
20 Minute EMOM
Odd: Max Burpees
Even: 60 DU
Every rep shy of 60, deduct 1 burpee
10 burpees w/ 50 DU = 0 Reps
July 22nd, 2021
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