CrossFit Carnivore – Class WOD
Metcon
Metcon (AMRAP – Rounds and Reps)
40 Minute AMRAP w/Partner
20 Devil Press
40 Wall Ball Shots
30 Burpees over Rower
60 Cal Row
RX: 50/35 x 2
WB: 20/14
Split Work Evenly
One Working At a Time
40 Minute AMRAP w/Partner
20 Devil Press
40 Wall Ball Shots
30 Burpees over Rower
60 Cal Row
RX: 50/35 x 2
WB: 20/14
Split Work Evenly
One Working At a Time