CrossFit Carnivore – Class WOD View Public Whiteboard Push Jerk (5, 4, 3, 2, 1) 20:00 to build to a heavy single Metcon (AMRAP – Rounds and Reps) 7 AMRAP
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 person team: 60/45 calorie bike 75 power clean 75/55 75 thruster 60/45 calorie bike 60 power clean 95/65 60