CrossFit Carnivore – Class WOD
Back Squat (10 x 2)
E2MOM:
The first 5 sets are 2 reps at 70%
THEN
Set 6 at 75%
Set 7 at 80%
Set 8 at 85%
Set 9 at 85%
Set 10 at 90%
Metcon (Distance)
Working with a partner:
Acculunate max row in 15 minutes alternating every 200 meters