CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Mountain Climber 30s Elbow to Floor Each leg 30s Pigeon Each Leg 1 Minute PVC Passthroughs 1
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 1 minute PVC Passthroughs 1 Minute PVC Around the World 3 Rounds: 10 Jumping Jacks 10 Mountain