July 3, 2018 July 2, 2018July 2, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 7 minute amrap: 200 M row, bike, run or ski 50 DU Snatch Balance (3, 2, 1, 1, 1) Squat Snatch (3, 2, 1, 1, 1) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: “The Carnivore”NEXT PAGE Next post: July 4, 2018 Related Post December 27, 2019December 27, 2019 December 27, 2019December 27, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) Tabata KBS 53/35# Calorie Bike KB box step ups 53/35# Calorie row 8 rounds Bear Complex (7 x December 19, 2019December 19, 2019 December 19, 2019December 19, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 20 AMRAP 50 WB 20/14 40/30 cal bike 30 TTB 20 DB snatch 50/35# Working with Coach Amy’s Birthday WODCoach Amy’s Birthday WOD February 13, 2020February 13, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-15 400m Run 2 Rounds 10 Scap Pull-Ups 10 Kip Swings 30 Jumping Jacks Warm Up squat clean Metcon Minute:
December 27, 2019December 27, 2019 December 27, 2019December 27, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) Tabata KBS 53/35# Calorie Bike KB box step ups 53/35# Calorie row 8 rounds Bear Complex (7 x
December 19, 2019December 19, 2019 December 19, 2019December 19, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 20 AMRAP 50 WB 20/14 40/30 cal bike 30 TTB 20 DB snatch 50/35# Working with
Coach Amy’s Birthday WODCoach Amy’s Birthday WOD February 13, 2020February 13, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-15 400m Run 2 Rounds 10 Scap Pull-Ups 10 Kip Swings 30 Jumping Jacks Warm Up squat clean Metcon Minute: