CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
36 AMRAP
7 hang or full snatches 135/85#
28 Wallballs 20/14#
19 HSPU
83 DU
Working with a partner-partner A does all of one movement before partner B does all of the same movement
Coach Rachael’s Birthday WOD
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