CrossFit Carnivore – Class WOD
Push Press (8 x 2)
Every 2:30
50%
55%
60%
65%
70%
75%
80%
85%
Metcon (Time)
7 rounds
Every 1:30 complete
30 DU
2 hang squat cleans
1 push jerk
115/80#
Score is slowest round
July 5, 2019
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