CrossFit Carnivore – Class WOD
Metcon (Time)
3 rounds:
15 push press 95/65#
5 MU/10 pull ups
400 M run
Rest 2:00
Deadlift (7 x 3)
E2MOM
3 at 50%
3 at 60%
3 at 70%
3 at 75%
3 at 80%
3 at 85%
3 at 85%
July 6, 2018
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