CrossFit Carnivore – Class WOD
Metcon (Time)
Working with a partner
2 rounds:
80 DL
400 M run
60 power cleans
400 M run
40 push jerk
400 M run
135/95#
Split reps/run together
Working with a partner
2 rounds:
80 DL
400 M run
60 power cleans
400 M run
40 push jerk
400 M run
135/95#
Split reps/run together