June 10th, 2021 June 9, 2021June 9, 2021 crossgv0 0 Comments 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Athlete’s Choice Metcon Minute: 12- 30 Metcon (AMRAP – Reps) Every 2:00 x 7 200m Run Max TTB Open Gym Post navigation PREVIOUS PAGE Previous post: June 9th, 2021NEXT PAGE Next post: June 11th, 2021 Related Post July 29th, 2021July 29th, 2021 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10- 28 Time Cap: 18 Minutes Metcon (Time) 5 Rounds 15/10 Cal Bike 10 Burpees September 29th, 2020September 29th, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 10 1 Minute Jump Rope 1 Minute Arm Circles Tabata x 3 Good Mornings Strict Press Kip Swings Accessory September 24, 2018September 24, 2018 CrossFit Carnivore – Class WOD Deadlift (3, 2, 1) Minute 1: 3 at 60% Minute 2: 2 at 65% Minute 3: 1 at 70% Minute 4: Rest Minute 5: 3
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