CrossFit Carnivore – Class WOD
Push Jerk (7 x 2)
2 push jerks every 2:00 for 7 sets. Weight remains the same for all sets (65%)
Metcon (Time)
1-2-3-4-5-6-7-8-9-10 TTB
10-9-8-7-6-5-4-3-2-1 Push jerk 135/95#
15:00 time cap
June 12, 2019
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