June 14, 2018 June 13, 2018June 13, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) Run OR Row 3 rounds: 800 M 3:00 rest 400 M 3:00 rest 200 M 5:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: Coach Jason’s Birthday WODNEXT PAGE Next post: June 15, 2018 Related Post November 4th, 2021November 4th, 2021 November 3, 2021November 3, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-20 Metcon (AMRAP – Reps) 10 Minute AMRAP 20 Double Unders 2 SA DB Power August 5th, 2022August 5th, 2022 August 4, 2022August 4, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Minute Good Mornings Tabata x 3 Push ups sit ups Weightlifting Minute: 15-25 Romanian June 5, 2018June 5, 2018 June 4, 2018June 4, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 3 rounds: 1:00 SDLHP 75/55# 1:00 Abmat sit ups 1:00 Push press 75/55# 1:00 Abmat sit ups 1:00 rest Metcon (Time)
November 4th, 2021November 4th, 2021 November 3, 2021November 3, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-20 Metcon (AMRAP – Reps) 10 Minute AMRAP 20 Double Unders 2 SA DB Power
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June 5, 2018June 5, 2018 June 4, 2018June 4, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 3 rounds: 1:00 SDLHP 75/55# 1:00 Abmat sit ups 1:00 Push press 75/55# 1:00 Abmat sit ups 1:00 rest Metcon (Time)