June 14, 2018

| | 0 Comments| 7:00 pm

CrossFit Carnivore – Class WOD

Metcon (Time)

Run OR Row

3 rounds:

800 M

3:00 rest

400 M

3:00 rest

200 M

5:00 rest

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post