CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) For time: 60 DU 30 Burpees 60 DU 30 Front squats 60 DU 30 Burpees 60 DU 30 Deadlifts 60
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC ATW/Pass Duck Walk Down and Back with PVC overhead W/ Snatch Grip