CrossFit Carnivore – Class WOD View Public Whiteboard Power Snatch (1 x 5) 20:00 to build to a heavy set of 5 power snatches (touch and go) Metcon (Time) 6
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon September 12th 2020 (Time) Groups of 3: 150 Air Squats 150 Push Ups 150 Sit Ups 150 Ring Rows 150 Burpees