June 22, 2019 June 21, 2019June 21, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 60-50-40-30-20-10 Calorie row Deadlifts Box jumps Push press 135/95# Post navigation PREVIOUS PAGE Previous post: June 21, 2019NEXT PAGE Next post: June 24, 2019 Related Post January 27, 2020January 27, 2020 January 27, 2020January 27, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Run 200m Elbow to Floor 30s/side Pigeon Stretch 30s/side Scorpion stretch 10/side https://youtu.be/v1TWSLqEoZY Tabata-ish (20s on 20s off) X May 22, 2018May 22, 2018 May 21, 2018May 21, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) It’s Tuesday…a long WOD day…just show up June 21st, 2021June 21st, 2021 June 20, 2021June 20, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jumping Jacks Tabata x 3 BB strict press BB Front Squat Warm Up clean Weightlifting Minute: 19
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