June 22, 2019 June 21, 2019June 21, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 60-50-40-30-20-10 Calorie row Deadlifts Box jumps Push press 135/95# Post navigation PREVIOUS PAGE Previous post: June 21, 2019NEXT PAGE Next post: June 24, 2019 Related Post April 4, 2018April 4, 2018 April 1, 2018April 1, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Clean and Jerk (3, 2, 2) Power clean and jerk: (2+2) x 3, (2+1) x 2, (1+1) x 2, increase weight each set. One set Coach Chad Hypes Birthday WODCoach Chad Hypes Birthday WOD July 28, 2020July 28, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up It is Coach Chad AND Coach Rachael’s birthday!!!!! She didn’t want to make a big deal with a birthday WOD so May 30, 2020May 30, 2020 May 29, 2020May 29, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 35 Minute amrap 10 synchro deadlift 10 synchro thrusters 10 synchro bar facing burpee over
April 4, 2018April 4, 2018 April 1, 2018April 1, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Clean and Jerk (3, 2, 2) Power clean and jerk: (2+2) x 3, (2+1) x 2, (1+1) x 2, increase weight each set. One set
Coach Chad Hypes Birthday WODCoach Chad Hypes Birthday WOD July 28, 2020July 28, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up It is Coach Chad AND Coach Rachael’s birthday!!!!! She didn’t want to make a big deal with a birthday WOD so
May 30, 2020May 30, 2020 May 29, 2020May 29, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 35 Minute amrap 10 synchro deadlift 10 synchro thrusters 10 synchro bar facing burpee over