CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 12-22
Time Cap: 10 Minutes
Metcon (Time)
2-4-6-8-10-8-6-4-2
Push Press
Bar Facing Burpees
Rx: 95/65
Minute: 0-8
Athlete’s Choice
Minute: 12-22
Time Cap: 10 Minutes
2-4-6-8-10-8-6-4-2
Push Press
Bar Facing Burpees
Rx: 95/65