CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
36 AMRAP
12/9 calorie row
15 WB 20/14#
12 DB snatch 50/35#
9 TTB
Working with a partner, each person works for one minute then switch
36 AMRAP
12/9 calorie row
15 WB 20/14#
12 DB snatch 50/35#
9 TTB
Working with a partner, each person works for one minute then switch